Task Tiering - A Tool for Humans who Have Good Days and Bad Days
Task Tiering is a way of approaching daily or routine tasks that you feel you can’t do if don’t do them completely. This tool helps you break these tasks into different difficulty levels, allowing you to pick the level you can handle based on how you much capacity you have. Task Tiering asks you to move away from all or nothing thinking and towards being gentle with yourself. Anything worth doing is worth doing poorly, because poorly is better than not at all.
Included: Document includes a detailed description of what the tool is and how to use it, along with an example from Javelin’s own life, and a fillable blank template for you use for as many things as you need.
Remember to try easier~
Task Tiering is a way of approaching daily or routine tasks that you feel you can’t do if don’t do them completely. This tool helps you break these tasks into different difficulty levels, allowing you to pick the level you can handle based on how you much capacity you have. Task Tiering asks you to move away from all or nothing thinking and towards being gentle with yourself. Anything worth doing is worth doing poorly, because poorly is better than not at all.
Included: Document includes a detailed description of what the tool is and how to use it, along with an example from Javelin’s own life, and a fillable blank template for you use for as many things as you need.
Remember to try easier~
Task Tiering is a way of approaching daily or routine tasks that you feel you can’t do if don’t do them completely. This tool helps you break these tasks into different difficulty levels, allowing you to pick the level you can handle based on how you much capacity you have. Task Tiering asks you to move away from all or nothing thinking and towards being gentle with yourself. Anything worth doing is worth doing poorly, because poorly is better than not at all.
Included: Document includes a detailed description of what the tool is and how to use it, along with an example from Javelin’s own life, and a fillable blank template for you use for as many things as you need.
Remember to try easier~