Notes on Alchemy

A Blog From Javelin’s Desk

Experiment #01 - Results
Javelin Laurence Javelin Laurence

Experiment #01 - Results

We have heard from a bunch of you about how having a low key, No Expectations Day has been a central part of your neurodivergent lives. You told me that it helps you to recentre and to come back to yourself in the midst of burnout, and is a part of standard self-care to stay out of extreme burnout. Some of you are even teaching your kiddos how to have No Expectations Days for themselves. How cool is that?

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